A quick update for week 3. While I did great during the week, I skipped all 3 workouts on the weekend. Oops. Although I did walk a few miles around a fortress wall with Matt on Sunday, which had a few strenuous sections, so it wasn't a complete loss.
I just have to find the willpower to push on through the weekends. During the week I have a routine, but it's hard on the weekends when we have other plans. Must work harder at it!
This week I totaled 4 Turbo Fire workouts and 1 small hike.
This coming weekend will be the end of 4 weeks so I will go to the spa and weigh myself. I have noticed a few inches lost, but probably not a lot of weight. We'll see. Staying optimistic. I have 17 weeks left before I go home!
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